Learn how to fight the right way
A small taste of the Fight IQueue app: three technique breakdowns in the shape a good coach uses - why it works, the steps in order, and the mistakes that get amateurs hurt. Full camps, training plans and mental prep live in the app itself.
- Sample techniques
- 3
- Drills
- 9
Training material is educational. Train supervised at a licensed gym, and treat medical or weight-cut decisions as a matter for qualified professionals.
Train for what's on next
Pulled live from the same fights and results catalog that powers the picks pages - when a card is imported or corrected there, it shows up here too.
BKFC · Sep 26
BKFC 94 Manchester: Till vs. Romero
Darren Till vs Yoel Romero
Raina's read: Darren Till · TKO / KO
Drill it: Open-Stance Lead HookDavid Mundell vs Jack Cullen
Raina's read: Jack Cullen · Decision
Drill it: Chain Single Leg FinishGaz Corran vs Mac Bygraves
Raina's read: Mac Bygraves · Decision
Drill it: Round-Specific Conditioning BlockKarl Thompson vs Anthony Thornton
Raina's read: Anthony Thornton · Decision
Drill it: Chain Single Leg Finish
Sample breakdowns
- Striking20 min
Jab to Level Change Entry
Sell the head, take the hips.
A committed jab pulls the opponent's guard and weight upward. The level change happens inside that reaction window, so you close distance while their hands are still high.
Fundamental · 3 drills - Striking25 min
Open-Stance Lead Hook
The blind punch in an open stance.
In an open stance the lead hook travels outside the opponent's field of vision and lands behind their lead shoulder, the exact spot their rear hand cannot cover in time.
Intermediate · 3 drills - Wrestling30 min
Chain Single Leg Finish
Three finishes, one entry.
Fighters defend a single leg by limping, whizzering or hopping - each defense opens a different finish. Chaining them means their defense hands you the takedown.
Intermediate · 3 drills